SPEED WALKING


Yolanda Holder, Power Walking (Speed Walking). Image: New York Times
Yolanda Holder, Power Walking (Speed Walking). Image: New York Times

Speed Walking has several fast walking techniques, including Power Walking, Fit Walking, Beach Walking.

The origin of the Speed Walking is in the Ancient Race Walking (1908-1956) and the Pedestrianism (19th century).

Speed Walking respects the Rule of Ancient Race Walking.