SPEED WALKING


Yolanda Holder, Power Walking (Speed Walking). Image: New York Times
Yolanda Holder, Power Walking (Speed Walking). Image: New York Times

Speed Walking has several fast walking techniques, including Power Walking, Fit Walking, Beach Walking.

The origin of the Speed Walking is in the Pedestrianism (19th century) and the Ancient Race Walking (1908-1956).

Walkers of 19th century walking technique and Ancient Race Walking technique were similar to Speed Walking.

Speed Walking respects the Rule of Ancient Race Walking.